Paul Smith is a swim coach for the Total Fitness masters swim team who really enjoys providing individual lessons for swimmers and triathletes of all levels.  As a certified Level 2 Masters Swim coach and a certified Adult Learn to Swim instructor with U.S. Masters Swimming (USMS), Coach Paul likes working with athletes and those interested in swimming to help them be their best while enjoying swimming as a lifelong sport.  As his day job, he is a Professional Engineer and works in the field of environmental engineering. Coach Paul is an experienced triathlete who strives for that perfect work-life balance and competes in Sprint Triathlon for fitness and fun. 


U.S. Masters Swimming is a national membership-operated nonprofit that provides membership benefits to nearly 65,000 Masters swimmers across the country. These benefits include insurance, SWIMMERmagazine, sanctioned events, and more. USMS and its 52 Local Masters Swimming Committees (LMSCs) provide direct support to more than 1,500 Masters Swimming clubs and workout groups. Structure and organization of USMS programs vary and are driven by factors such as pool availability, instructor or coach availability, community support, and finances. The majority of locations offering Masters Swimming programs have coaches on deck. Coaches write workouts and provide feedback and instruction.

Masters Swimming happens on Tuesdays & Thursdays here at Total Fitness. The cost is $65 a month. You can find out more about the USMS here.